Morning routines: we all have one, or SEVEN depending on the day. Days that I’m not doing a work out or going for a run (ha, a run!) I consider my rest days because I’m in this stage of my life where I’m either working out or resting…say hello to my 30’s, work vs rest. So on this particular day of ‘resting’ where I’m editing videos and blogging from my couch in my pj’s from the night before, I wanted to share with you what this kind of morning routine looks like.
I picked up my camera, just moments after putting in contacts, brushing my teeth, and tidying up the place to showcase all of the different things I’ve been implementing into my daily morning routine. And when I say I casually picked up the camera to film a candid ‘morning routine’ with you, I mean c-a-n-d-i-d, girl is looking rough! Honestly, it’s fine, some sleep in the eye and makeup from the night before isn’t new to anyone so love me tender.
As you’ll see, I’ve been intermittent fasting lately and 14 hours is my breaking point before I go all out hangry on a stranger so it ends there. And the first thing I try and break my fast with is a collagen drink or bulletproof coffee, depending on the day, then I do a workout or work, have my supplements, and go about my day. Here’e the goods I talked about in the video:
I’ll save this whole intermittent fasting topic and meal prep subject for another day. In the mean time, check these goodies out and if you’re looking for an awesome daily vitamin that you won’t have to fuss over, give Ritual Vitamins a try <3
What’s something that’s a part of our morning routine that has been a game changer? It’s vitamins for me!