A few weeks ago I walked into Corrine’s room to find her rubbing some weird cream underneath her armpits to which I gave her a questionable look. “Don’t look at me like that mom, you’re the one putting aluminum into your body”. There it is everybody, my 19 year old daughter telling ME how I’m…
health
COACHELLA ESSENTIAL MAKEUP SKINCARE PACKING LIST!
We’re in the final weekend of Coachella 2017 so I thought today I’d hook you up with my top 5 makeup and skincare essentials for your Coachella packing list! You’re not only going to be dancing in the desert, swinging under the sun and sky, and walking for miles each day, but NOW you’re gonna…
5 WAYS TO SPRING CLEAN YOUR LIFE!
Spring has S P R U N G! Have you heard?! Everyone I talk to is all buzzing about Spring time, the change in season, the change in weather, and the change they’re feeling internally. What is it about a new season that makes us feel the need to turn a new leaf? Pun intended….
5 WAYS TO KEEP YOUR RESOLUTIONS!
Happy 2017!!! Can you believe it, already January 2nd! Ummm chill out there new year I need more time! More time to make time, make plans, and to make time to stick to the plan! Every year I write out 3 goals and create a vision board to inspire me, I’m big on tangible things…
BEIJING CHINA AND OUR PERSONAL TCM TOUR!!!
The longest flight I’ve ever been on was 5 hours on a trip to Mexico for our wedding venue vacation, and here I was this time last week gearing up for a 12 hour flight to China! C H I N A! Talk about traveling, it was a full day of flights, transportation, time adjustments, and…
BEST SKIN CARE PRODUCTS – MY ROUTINE
Okay so disclaimer; this isn’t for the faint of heart or the ‘all-in-one-step’ kind of regimen, because even for me this feels daunting! But we’re doing it! Lets be real though- I’m middle aged folks! Ewww who even says that out loud?! Haha I do and this is what 35 looks like. Don’t think I’ve ever even…
TAKING A TIME OUT – FOR YOURSELF
We’re told that vacations are okay and not just okay but healthy! Duh right? Vacations keep you sane because working too much will make you crazy, we all know that. Other than some much needed R&R and being over worked, we’ll actually take any excuse in the book for a getaway and that’s okay too….
BEST QUICK N’ EASY BREAKFAST & SNACK RECIPES!
Okay get excited because fitness and health related posts will be coming your way weekly! I’m obsessed! And I say: there is ALWAYS time for snacks … and dessert! Everything in moderation is the only rule I live by and it totally helps that the recipes featured today are nutrient packed, quick n’ easy to…
PREP LIKE A PRO – A BUSY MOM’S GUIDE TO STAYING ON TRACK!
If you’ve been following me for a while than you know that my days are full of mom duties, and my nights with all the entrepreneur duties! So making time for myself yet alone a workout or a sit-down meal has been impossible lately. Our recent travels have thrown our ‘gung-ho-work-out-eat-right’ mentality right on out the…
A DAY IN THE LIFE OF A CLEANSE!
After coming off of vacation the last few weeks; from Vegas to Catalina to Florida … I was in need of a good ol’ cleanse. I’d been working out pretty hard and eating pretty clean and then BAM, vacation came around and I FULLY indulged, no regrets! But now it’s time to get back to…