I’m so basic when it comes to pumpkin spiced .. everything! What does basic even mean by the way? That I love Uggs and cozy sweaters that look like blankets, Christmas music in October, and all things pumpkin spiced? Okay fine, it’s me!
This recipe however, unlike the original that I’ll refer to (which btw I’m actually obsessed with- it’s a problem) may be basic but it’s way healthier than it’s original. The Pumpkin Cream Cold Brew that I’d love to have on the daily has 250 calories and 31 grams of sugar. And listen, I’m not one to not enjoy something just because of its calorie count. I will actually always have this extra layer of “life” on my body which I’m absolutely happy with, just so that I’m able to enjoy the things I love i.e. tequila, pizza, fluffy hot cheetos, and the PCCB from good ol’ Starbies.
However, if I consume it as much as I’d like, I mine as well say buh-bye to the balanced lifestyle I lead because it’s just too sugary for me to have more than once a week. So while this recipe is DELICIOUS, just know that it’s not as sweet (ahem 31 grams), and won’t be made by your favorite barista. Here tis:
- 1 cup cold brew (I grind my beans fresh, brew fresh and then refrigerate until I need it. Usually by the am)
- 1 cup almond milk (I’ve used coconut milk, hemp milk, and oat milk for the recipe, all are dank)
- 2 TBS pumpkin purée
- 1/4 tsp pumpkin pie spice (1/8 tsp if it kicks you in the throat & exclude all together if you’re not into spice)
- 1 1/2 TBS maple syrup (more or less depending on how sweet you like your suga… coffee) and also there are other sweeteners like stevia, xyliol, raw honey etc!
*blend in blender, hello froth, hi get in my belly. This recipe yields two servings, half if necessary and enjoy <3
Are you a pumpkin spice kind of person? I see pumpkin spiced everythingggg out right now and I’m very very into it. Cookies, cakes, beverages, candles, all of it.
Hit me with those holiday recipes baby, you know it’s fast approaching! <3
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