I don’t know about you, but when people say ‘eating healthy’, I automatically think “oh yum, rabbit food! Salads! No sugar! No carbs! Ummm… no thanks!!!”
Now I’m not one to eat salads, I don’t love them, I don’t think they’re filling at all, and I don’t particularly think they’re tasty at all. If I eat a salad it’s because it’s healthy for me and I’m perpetually trying to be ‘healthy’. This salad however is so good, since I’ve discovered it, I literally have it now four to five times a week, thank you Miya! It’s a citrus spinach salad with fresh grated parmesan cheese on top and it’s so flavorful and tangy!
– 1 lemon
– fresh ground pepper
– Himalayan sea salt
– olive oil
– tomato paste
– 1 medium sized jalepeno
– 1/4 cup red onion finely chopped
Preheat your oven to 350 degrees. In a baking pan drizzle some olive oil on to the bottom. Rinse off the salmon and place them into the pan. Drizzle the tops of them with olive oil, some ground pepper, a pinch of sea salt, and sprinkle some paprika on top.
In a small bowl combine some finely chopped cilantro, the juice of one lemon, a bit of olive oil, a squeeze of tomato paste, half of a medium sized jalenpeno finey chopped, and the red onion.
Pour this mixture on top of the salmon, cover the baking pan with foil, and bake for about 25-30 minutes or until cooked in the center. This is even more yummy if you allow the salmon to marinate in the sauce over night.
Coconut Curried Quinoa
– 2 cups quinoa
– 1/2 finely chopped red onion
– sea salt
– freshly ground pepper
– 1 bay leaf
– 2 cloves fresh garlic
– 1/4 cup chopped baby kale
– 21 salute seasoning
– 1/4 cup finely chopped cilantro
– 1 can coconut milk
In a pot add 4 cups water, one bay leaft, quinoa, salt, pepper, cumin, and let cook.
In a pan on the stove drizzle some olive oil and add the red onion, garlic, salt, and pepper and let the onion saute.
When the quinoa is done, add it to the pan, along with the coconut milk, cilantro, tumeric, cumin, 21 salute, kale, and some more pepper. Let this mixture simmer together for about 5-7 minutes and then remove from heat.
Enjoy! This is the best!!!!!!!!! 😀
– 3-4 strawberries
– half cucumber
– 1 small slice of lemon
– ice cubes
In a jug, combine water, ice, chopped strawberries, cucumber slices, and the slice of lemon. Let this sit for a few hours in the refrigerator and ENJOY! So so so delicious and good for you! I hate plain water, I don’t know why, and this makes drinking a JUG of water super easy!
Hope you enjoy these recipes and your day!!!