I don’t usually do much before a workout besides skincare, prep for the day, and pack my meals. I also know though that ‘sweaty selfie or it didn’t happen’ is a thing so this is for you out there that wants a 2 minute skincare routine (that actually works) and a lil juj-ing so you don’t look…
fitness
New Year New You – Setting Goals And Keeping Them!
Happy New Year! Can you believe it’s 2018? By July I’ll just be getting used to writing 2018 instead of 2017 – just in time for a new year to roll around 😉 With each first day of the new year comes just that, the newness of it all and you’ve got to admit, there’s…
My morning routine and why you need one too!
This post was sponsored by Café Bustelo as part of an Influence Central campaign, however all opinions expressed here are my own. I recently uploaded a video to my YouTube channel where I share with you some highs and lows I’ve experienced being a teen mom. I believe that so much of being a parent…
High-Protein Cakes That Taste Amazing!
Cake that’s good for your cakes! Hey, when you were born with a pancake booty you take all the help you can get, and your girl over here is carbing up to build these cakes. Get excited because I’ve FINALLY found a recipe for cake that tastes amazing and doesn’t taste like protein powder! A cake…
28 DAYS TO A LBD – WEEK 1
Six months and counting babes! I have just under six months to prepare for our wedding in July, plan a honeymoon, AND gear up for the 4 other weddings also happening this year. Talk about a whirl wind next few months full of travel and partying! So to keep myself in check, balance out stress, and get…
GO TEAM USA – CONNECTING OUR COMMUNITY!
It was such an inspiring experience in Venice Beach this weekend as I joined AT&T on the final stop of the Road to Rio tour! We celebrate and send off the US Olympic and Paralympic Team that AT&T has been a sponsor of for 30 years, and I got to connect with the #ATT-Fanmate community….
JESS QUESTS- THE ROAD TO RIO
Over the years, I’ve become more and more athletic and you may not be able to tell from these ever-graceful gymnastic poses, BUT I’m pretty good at keeping my balance! The Road to Rio is underway, so I’ve been extremely excited to show my support of Team USA as I get ready to cheer them on…
BEST QUICK N’ EASY BREAKFAST & SNACK RECIPES!
Okay get excited because fitness and health related posts will be coming your way weekly! I’m obsessed! And I say: there is ALWAYS time for snacks … and dessert! Everything in moderation is the only rule I live by and it totally helps that the recipes featured today are nutrient packed, quick n’ easy to…
PREP LIKE A PRO – A BUSY MOM’S GUIDE TO STAYING ON TRACK!
If you’ve been following me for a while than you know that my days are full of mom duties, and my nights with all the entrepreneur duties! So making time for myself yet alone a workout or a sit-down meal has been impossible lately. Our recent travels have thrown our ‘gung-ho-work-out-eat-right’ mentality right on out the…
A DAY IN THE LIFE OF A CLEANSE!
After coming off of vacation the last few weeks; from Vegas to Catalina to Florida … I was in need of a good ol’ cleanse. I’d been working out pretty hard and eating pretty clean and then BAM, vacation came around and I FULLY indulged, no regrets! But now it’s time to get back to…