My Morning Workout Skincare Routine!

by with No Comment beautyfitnessget the lookhealthholidaylifestylemom lifereviewsskin carewellness

I don’t usually do much before a workout besides skincare, prep for the day, and pack my meals. I also know though that ‘sweaty selfie or it didn’t happen’ is a thing so this is for you out there that wants a 2 minute skincare routine (that actually works) and a lil juj-ing so you don’t look like Shrek. Hey no judgements here, I’ve been known to fluff the hair if I know a photo is involved, no shame! This is fast, fun, and effective haha *que 80’s aerobics music and the Flashdance final scene … umm the only scene that matters imo*

It’s just a little something extra, emphasis on LITTLE … we don’t want to melt our faces off at the gym and come out looking like a raccoon 😀

FRE is a skincare system that was especially formulated for skin that sweats! Ummm yassss helloooo thank youuu this is for meeee! And you!

Enjoy this video (excuse me if it’s out of focus… this is what happens when you’re a one woman team lols sad face lols) where I cleanse, serum, hydrate and protect, and then add that LITTLE bit of juj-ing we talked about earlier 😉

My friends at FRE were so kind to give my readers 30% off your first set, just use the code JESSLIZAMA at checkout baby! Let me know what you think of it when you try it for a few weeks, I stand behind the fact that your skin will glow and not burn when you sweat into your eyeballs.

Lastly, since we’re on the topic, I’d love to share with you one of my favorite fitness blogs because of their “Top 5” articles! You can find it all- from workouts and fueling your body properly, to vitamins and supplements to fuel you from the inside out! Check them out and let me know which post you love best! …. psst I really love supplement talk so!
Have you heard of FRE before? Are you a simple morning lady or an eff it give me a full face of makeup kinda gal? 

Morning Rituals – My 5 Minute Skincare Routine

by with One Comment beautyget the lookmakeupreviewsskin carewellness

Morning rituals, I got em! I’ve really been trying to practice more self care these days because I’m a pro at caring for others and leaving nothing for myself. Skincare though I’ve never let go no matter how tired, busy, or rushed I feel and I wanted to share with you my go-to 3 minute (maybe even less) morning routine.



CLEANSE! Can’t live without my Ocean Cleansing Milk  it’s creamy, cleanses without stripping, and removes dirt and oil easily.

TONE! This Lumion skin oxygen mist is infused with hypochlorous acid which cleanses and soothes the skin and I love using this mist as an overall toner before my serum.

SERUM! I’ve said it before but I swear by serums. They’re the gateway to your skin absorbing – truly absorbing the rest of your skincare application. I like to apply this while my skin is still dewy from my toner and this Hyaluronic Sea Serum is the bees knees!

PROTECT! The title’s in the name, I adore this FRE Protect Me SPF. It’s especially formulated for skin that sweats! HEY! ME! EVERY DAY! And I love love that it doesn’t burn my eyes when I sweat buckets into them during a workout and no white cast. PS if you use JESSLIZAMA at checkout you’ll receive 15% off your order <333

ALL ABOUT THE EYES! Eye cream eye cream eye cream babes! I’ve used eye cream since my 20’s and now moving into my 40’s (hey one day!) I habitually use eye cream twice a day. The skin around our eyes is the thinnest of all our face so we age there the quickest. Help yourself help you by moisturizing there daily and being gentle <3 Use that ring finger to pat/hold the product around your eyes- always inward towards your nose. My hands down, all time favorite, is this Shiseido eye cream, it’s thick, creamy, hydrating, luminescent, but never sticky. Worth the whopping $60 😉

I can honesty tell you that this process takes all of 3 minutes to do, get it on there and get out the door. No one has time to spend 19 hours in front of the sink applying skincare, it should be simple, effective, and fun. Yes skincare is fun folks, because beauty shit 😀

What’s your morning ritual? Go-to beauty routine? Coffee outside in crisp air wrapped in a blanket and reflecting with a good book? <—– damn that sounds beautiful.