Vaping With Friends – What We Thought We Knew!

If you would have told me that today I’d have my friends over to try vape mods and e-juices I would’ve given you an eye roll because, moms who vape?! Seriously though we had the BEST time laughing over what we thought we knew about vaping and trying the different flavors!

I’ve vaped essential oils before but never an e-juice and I found the same went for a lot of my friends. So when I got the opportunity to try out different mods from Mt Baker Vapor and the e-juices they offer, I called my friends over and here we are!

It’s incredible the amount of negativity that surrounds vaping and I believe it’s largely due to misinformation and lack of individual education. I’m not a nicotine smoker and as a mother I’d never promote something that I believed was a ‘gate way’ to anything- this was something that also came up as a hot topic. However, I will promote something that I myself have tried and tested and I will absolutely promote something that I think can help people when used with proper intention.

My mom has been a cigarette smoker since she was a teenager, I grew up with it my whole life. So I know 1) the effects of smoking  2) the effects of peer pressure and 3) the effects vaping can have on someone transitioning away from smoking cigarettes and finally weening off of nicotine all together with the help of vaping. So it really bothered me that I got flack for wanting to try vaping and be more educated about it and less curious about all the hype.

I understand the concern but again, you have to inform yourself on the issues that concern you. I was hugely concerned about this “popcorn lung” that kept coming up any time I talked about or searched vaping. It was a lung disease in the 90’s that became headline news because of a chemical used in artificial butter popcorn factories. Lung disease … now that scared me. But I did my research and Mt Baker Vapor DOES NOT use that chemical in any of their products! Relief!

I’ve never vaped with my friends before, so Mt Baker Vapor to sent us different mods to try and a selection of e-juices. They were even so kind to send me more of their 0-Nic juices to try knowing that I’m not a nicotine smoker. We got to try the Joyetech All In One, Vaporesso Swag Kit, and Smoant Charon TS 218. Buzz words haha! I had no idea what we were looking at or that they’re called mods! Luckily though they’re much easier to figure out and operate than they look.

Essentially, we received the beginner, intermediate, and advanced mods and we tried them all! We went through the different flavors and some of our favorites were Hawk Sauce (berry fruitiness), Green Apple (sweet and sour yumminess), and Cinnatoast Munch (I mean! It tastes like your favorite cereal)! Fan favorite of the mods was the Joyetech AIO vape pen because the ladies thought it was dainty enough to toss into your handbag and they loved the design! Joe really loved the Smoant Charon with the sapphire blue Uwell Valyrian sub ohm tank <— more buzz words, sub ohm tank! He loved how sturdy it felt and that it was a glossy glass mod with a rad touch screen. I loved the Vaporesso Swag Kit box mod! I liked that it’s palm sized, so medium in comparison to the vape pen and bigger box mod. It has a spin push top (twist open) design which if you’re tactile like me you’ll find that fun too, and an OLED screen on the side.

I really enjoyed trying out vaping with my friends, debunking some rumors, and having a genuinely good time with my people who are like-minded. I hope you enjoyed the video and please enter my giveaway! Mt Baker Vapor was so generous to gift 3 of you with one of these: Joyetech AIO, Vaporesso Swag Kit, and an Innokin MVP4 vaporizer. All you have to do to enter is go to my YouTube video, LIKE the video, and leave me a comment! I’ll choose 3 of you next week and Mt Baker Vapor will send you the e-juice of your choice.

Even if you don’t win the giveaway, tis the season and I have a treat for you! Head over to Mt Baker Vapor and enter the code ICHOOSEFLAVOR for 50% off your first purchase of Mt Baker Vapor juice! Check them out they have other really awesome products on their site, be sure to enter the giveaway, and have a wonderful holiday season! Vlogmas, it’s a thing and I’m doing it!

Have you tried vaping before? Do you know someone that used vaping to stop smoking cigarettes? Which mod would you like to try? 

 

 

 

Taking The Fuss Out Of Fashion!

This is a sponsored post written by me on behalf of Ben Bridge Jeweler. All opinions are 100% mine.

I’ll be the first to admit that casual and comfortable are my go-to when it comes to personal style. Who doesn’t live for versatility and practicality! Well I’m happy to report that I’ve met my match in the accessory world. Ben Bridge bridges the gap between informal and ceremonial, pun intended!

I took two of my favorite pieces from the Ben Bridge Jeweler collection and styled them with my favorite ensembles to approach every occasion you’ll ever encounter.



For that work flow business meeting, brunch with your babes, or a casual day at the beach, this Disc Choker Necklace is the perfect accessory! The streamlined and classic design make it a stand alone piece that will absolutely make it a staple in your jewelry box. For moments when you’re feeling spontaneous, you can stack it for a trendy look which is my personal favorite. I love pairing a dainty detail like this choker with other pieces that give it an especially feminine feel.  It’s a 14K yellow gold dangle disc and the slide closure allows for it to be worn as a choker like I wear it, or up to 16 inches long.




Here we are, my all time favorite earring . . . not gonna lie, I feel like a rock star with these cuffs! These are the Ben Bridge Black Diamond Ear Cuff, oh la la. They’ve got the perfect amount of attitude to take any outfit and spice it up! Whether you’re leaving school or work to run some errands, or you’re headed out to a summer festival, this cuff puts an edgy spin on the traditional stud. I paired mine with a brass pair that complimented the cuff and it’s black diamonds nicely. These earrings make for an eye catching conversation starter so be prepared to share where you got them. Pssst, they’re set in 14K white gold with a curved tear drop design and adjust to THREE different sizes, but you didn’t hear it from me!

Don’t take my word for it though, accessorize all the things, stack all the pieces, and fall in love with them yourself. These Ben Bridge designs provide versatility and practicality to your wardrobe when accessorizing can feel overwhelming. This coming from queen of casual. I mean, who doesn’t live for comfort and simplicity!

These pieces allow me to dress for the occasion but still feel confident that they meet my mood, and elevate it! They’re timeless, minimalistic, and classic . . . just like me! Badadum ching 😉

What’s the ONE accessory you can’t live without?

 

 

 

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5 WAYS TO SPRING CLEAN YOUR LIFE!

Spring has S P R U N G! Have you heard?! Everyone I talk to is all buzzing about Spring time, the change in season, the change in weather, and the change they’re feeling internally. What is it about a new season that makes us feel the need to turn a new leaf? Pun intended.

So June 20th will mark mid Spring- like we’ll officially be in the middle of the season! I said June… can you believe we’re talking about JUNE?! So I thought instead of freaking out over how FAST this year is flying by, I’d chill out and share with you the top 5 ways to spring clean your life. Hey, if I have to deal with the crazy so do you 😉


FRESH FLOWERS – this is a good one. Not even gonna lie, spending the $3 at Trader Joe’s for some fresh flowers is totally worth having fresh flowers every week. Can’t put a price on attitude amirite? There’s something about the presence of flowers (like real ones) that makes a difference in your space. The color, the movement, the smell. Yes, stop and smell your flowers. Did I mention they’re only $3!

CANDLES – this is a real one. All the candles, light them. Every time you light a candle a Fragile Rock finds its way home … or something like that but it works. Use it for meditation. And to rid your space of that bad bad ju ju.

MEDITATION – this is a big one. Which moves me into the next tip which is to actually meditate. I personally don’t know how to be still and appreciate it so I’m still working on it. But even if it means you close your eyes for 10 mins and be still, practice yoga, read a book, or take some time in the car to just breathe, it all helps. Everything helps when everything hurts. Okay now I’m just being dramatic. Taking some time to regroup will allow your mind the ability to focus on the purge to come. *being super extra now

ACTUALLY SPING CLEAN – this is a literal one. Yes clean, clean your closet out, clean out your fridge, get rid of the 347 mugs you’ll never use but that you’re waiting to Insta-Story because they say things like, “Go the extra mile, it’s never crowded”. Get. it. together. Oh, no pressure I know! I hear people talk about Spring cleaning and my eyes glaze over. The last thing I want to do on a chill Saturday morning is go through all of my things and organize. But we gotta do it! We’re adulting. It’s also okay if now’s the time you purge toxic people from your life. Just blame it on cleaning out your closet.

DON’T FORGET ABOUT YOUR GOALS – this is my favorite one. It may be time to revisit your vision board, does anything need to be added or removed? Is it in a place you can see every day and not shoved behind the dresser? Does it reflect your current goals? It’s normal to look at your vision board and go “pffftttt!” LOL because where you were 6 months ago may  not be where you’re at today and that’s okay. Jot down your current feels, be realistic, and remember to think big – like still aim for those stars baby!

And that’s it! Those FIVE super simple steps to Spring cleaning your life. Mostly this is for me too because I’m stuck somewhere between learning to be still and actually cleaning 😀

 

When you Spring clean what’s the first thing you go through? Your car? Your home? Your mind space? Have you glazed over yet? 

 

 

 

 

 

TOP 3 THINGS TO DO WITH AVOCADO!!!

I’m that girl! Any time anyone talks about avocado and its many uses, I go, “oh I put it on everything!” But I really do! My hair, my skin, my food, I just put it on anything I can.

I love that avocado is not only delicious but it also has beauty benefits when applied topically.  So today I’m going to share with you my top 3 favorite things to do with avocado!


Just like with most of my meals, we’ll just start with dessert first! So this is a healthy version of pudding, a cocoa avocado pudding! Now this doesn’t taste exactly like the pudding you get in the lil plastic cups at the grocery store! But it IS just as creamy and for me, when I’m craving something chocolatey and indulgent, this does the trick!

You’ll need:
– 2 large avocados
– 6-8 Tbsp agave or honey
– 1 tsp vanilla extract
– 1/2 cup cocoa powder
– coconut flakes for garnish
– 1/4 skim milk
– coarse salt to taste

Method:
Into your food processor, toss in the peeled and pitted avocados along with the rest of the ingredients. Blend until smooth, chill for an hour and ENJOY! Garnish each bowl with coconut flakes and some salt, you’re in for a treat! Joe says he’d rather not mix chocolate with a vegetable, but I say … don’t knock it ’til you try it!


Next up, a hydrating mask that will leave you feeling moisturized, refreshed, and smooth! The natural oils in avocado mixed with a few ingredients you can find in your pantry make a wonderfully whipped up cocktail for your hair and skin!


For this you can use any variation you fancy, but I like to keep it simple, just avocado and honey! I put all of it into a bowl and smash it up! Then I apply it to my face for ten minutes and my hair for 30 minutes. Rinse and relish in the softness!

You can add in coarse sugar for a nice face scrub! Then when you rinse it off your skin, massage gently, and you’ll exfoliate and hydrate all at the same time!


Oh the yummiest thing to do ever! Take a ripe avocado, plop it onto your favorite toast, spread it around, crack some black pepper and Himalayan pink salt on top. Eat. Repeat until all the foods are gone! This is the best thing to do before a work out for me, it’s super filled and fuels me for my weight training!

Give these a try and let me know what you think! What is your favorite thing to do with avocados? I’ll try them all!

nighttimeskincare1

My nighttime skin care routine

So a few posts ago, I talked about my morning skin care routine, if you missed that click here, and today I share with you my night time skin care routine. When we sleep, our skin really gets to work healing and renewing so here are some products I use to make the most out of that process! Seems like a gazillion things to do but you’ll thank me when people ask how your skin looks so glowy! 


1. Spin for Perfect Skin – exfoliating brush here: I make the most out of my cleanser and ramp up my exfoliation with this guy. Skin looks dull if you don’t slough off the dead cells so exfoliate exfoliate exfoliate! Vanity Planet was awesome enough to share a coupon code for $30 off plus free shipping in the US just use SPIN4JESS at check out woot!

2. Ole Henriksen exfoliating mask here: I exfoliate at least 3 times a week, at least once a week I’ll use my exfoliating brush and every other day I’ll use my exfoliating cleanser below. Once a week (usually after a few days of hosting and being on set with 394747 layers of makeup) I will use a peel off mask and this is a great mask because it exfoliates and then you rinse off or allow to dry and wipe clean with a warm wash cloth. Your skin will feel soooo smoothe!

3. Kate Somerville Exfoliating Treatment here: And this is the exfoliating cleanser I use in between the masks and exfoliating brush. It’s gentle enough to use about twice a week, it smells like kelp and leaves my skin feeling super refreshed and soft. 


4. Dickinson’s witch hazel toner here: I use a toner both day and night after I’ve cleansed my skin. It’s soothing, it removes any residual dirt and oils, and preps my skin for serums and lotions wahooo!

5. Mario Badescu skin care peptide renewal serum here: If you have dry skin, aging skin, or very sun damages skin, I suggest this amazing serum. It’s a peptide serum, super rich yet easily absorbed, it’s soooo hydrating and my skin literally looks plumper and dewy when I wake up in the morning! Just two drops at night and they won’t believe how old you are.

6. DHC Olive virgin oil here: I’ve talked about this product a lot but I can’t help it, it’s incredible. I put just a drop on a clean mascara wand and then give my lashes a good swipe of it and boom, conditioning and nourishing your lashes so they get longer. And thicker! NATURALLY! omg I know! 

7. Peter Thomas Roth Mega Rich Intensive Eye Cream here: They holy grail of all eye creams, it’s rich and moisturizing, has anti aging ingredients in it (can I get an Amen!), and if you’re over the age of 20 I think you should be using an eye cream of some kind. The skin around our eyes is the thinnest of all of our face so we age there the quickest! I personally love this eye cream because frankly I’m no spring chicken and this does the trick!

8. Peter Thomas Roth Glycolic invigorating night gel and sheer transformation cream here: Lastly, on days where I just use a gentle cleanser with my exfoliating brush, I’ll use this killer combo after. PTR is magical in of itself, but these two work in combination to hydrate, replenish, and rebuild your skin from the inside out. No literally, from like 5 layers deep! haha

Ok so I know that’s a lot. But I do just a few different steps each night, alternating between the exfoliating brush, the peel off mask, and a gentle daily exfoliant. It’s all about the serums and moisturizers and ALL about the eye cream. 

I spend 3 to 4 minutes doing this nightly routine but I promise it’s worth it and I’m raising a 16 year old. I’m sharing my secrets with the world 😉

Let me know if you try any of these things out, I always love hearing about what other people use and trying them out myself. Thank goodness for now……Asian don’t raisin 😉 And if you’d like to see me talk about all of this on my YouTube channel, here it is 😀 Disclaimer: I talk. A lot. 


Stay young at heart my friends, 


Jess