Staying On Track In 2020!

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I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own.

Can you believe we’re already through January and walking firmly into the rest of the new decade?! We launched this year with goal sharing and our family’s resolutions for the year and I wanted to check in and see where we all are now that the first month of the 2020 is coming to a close <3 

To recap: our family wants to eat more meals together, eat healthier, be more active, and take our vitamins! I’m happy to report that we’ve been staying on track *praise hands* I went to our local Walmart at the start of this month and picked up some things that have helped us to stay focused and support our wellness goals. 

My top picks are the Optimum Nutrition Gold Standard Whey Protein and Essential Amino Energy, the Green Giant Veggie Hash Browns, and vitafusion – with a shout out to the L’il Critters too! I hope you enter the Resolutions at Walmart Sweepstakes and do it with us. Here we gooo!

I mean, this Optimum Nutrition Gold Standard Whey Protein is Vanilla Ice Cream flavored, travel friendly (oh hai tumbler), perfect for in between meals, and it’s SO delicious that you can mix it with just water and go! This protein is so important with how often we’re working out and helps us meet our daily protein requirements. Win win.

Essential Amino Energy not only gives us energy and focus for those workouts, but also helps support muscle recovery … perfect for bootcamp heyyy. I love this Fruit Fusion flavor!

vitafusion Men and Women’s Gummy Vitamins have been such a yummy way for us to be nutritious and get our daily vitamins in. They are the #1 Gummy Vitamin Brand and the only gummy vitamin brand with “clinically proven absorption”. Sure, those are great facts but the fact that as adults we’re taking our vitamins daily … super win! 

The L’il Critters Children’s Gummy Vitamins are a perfect way to get you little ones to take their vitamins. They’re fun, taste great, and are this cute lil gummy bear shaped! There’s no artificial sweeteners or flavors in them, and is the only gummy vitamin brand with “doctor tested proven nutrient absorption”. Again, win win!

*For Vitamins C & D3 in products that contain those nutrients
**The ChefsBest Excellence Award is awarded to brands that surpass a quality standard established by independent professional chefs

Green Giant Veggie Hash Browns what I can say, these are crunchy and everything we love about has browns with one full serving of cauliflower in each serving. Corrine doesn’t even know that it’s an actual veggie hash brown, she just asks for them every day! Perfect as a breakfast side, grab and go snack, and free of artificial colors, flavors, and preservatives *where are those praise hands again* If you love these as much as we do, be sure to check out the other great Green Giant products at Walmart, like the Cauliflower Gnocchi!

I hope my go-to products that have helped keep us on track as a family so far this year also inspire you! You can shop all of these products at Walmart and enter the Resolutions at Walmart Sweepstakes! 

Here’s all the Sweepstakes Information you’ll need:

  • Enter for a chance to win a gym membership for a year!
  • Entries valid from December 28th 2019 – February 24th, 2020
  • Limit one prize per person or household.  Only one valid entry per person over the sweepstakes 
  • Visit WalmartResolutions.com for full terms and conditions

Tell me, how are your goals going this year so far? Any tips and tricks you wanna share with us? Please do, and remember we’ve got this! <3

 

 

 

HOW TO KEEP YOUR RESOLUTIONS IN 2016!!!

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I will what I want! This is something we should say to ourselves every day. It’s 2016 everybody! You know what that means … new year resolutions and the struggle to keep them! Oh and we’ve all made them! Gyms are filling up, farmers markets are being frequented, and books are flying off the shelves! That is, if your resolution is to be healthy, to eat cleaner, and to read more! Ahem, raises hand. So today I’m going to share with you how to KEEP your resolutions this year and to why ‘the secret’ actually works!


Have you ever read The Secret, or watching the film on it? It’s the idea that our thoughts create our destiny. For instance, if you tell yourself that you aren’t successful, the Universe will agree with you, and hence you will not be successful. The Universe’s job is to AGREE with you, so be sure you’re telling it POSITIVE things! So my number one key to accomplishing your goals … vision boards! I can’t begin to tell you how much power vision boards have in amplifying motivation. To have something to look at daily, something you put together with your hands, something you thought about and sifted through … this makes a HUGE difference! For me, having a vision board puts my thoughts into one place, a tangible place that I’m forced to look at each morning. So what have we learned:

1) Create a vision board.

My friend Miya and I each created a vision board last week and it really set into motion all of things we want this year. They’re really easy to make too! All you need is a poster board, some scissors, a glue stick, and magazines!

Miya said it best when she said that most people think they need to look for pictures of things that represent their goals, but honestly, we found so many inspirational phrases that we put together just by finding WORDS that represented our goals. There are no rules when it comes to your vision board, just cut, glue, paste, and create!

2) Keep your vision board somewhere you can see it.

For me, hanging my vision board up next to my bed where I literally have to wake up to it each morning is the greatest form of inspiration. It’s the first thing I see when I wake up and the last thing I see when I go to sleep. To have it in a space that I’m in creates a sense of urgency within myself, something I can’t take back and something to push me forward. So here it is, the view of my vision board from my pillow!

 

Be realistic with your goals, yes I totally glued ‘one million’ to my vision board, but seeing all those zeros really enforced into my thoughts that I want to grow this year. I like to gather my goals into areas of my life that I want to improve; work, love, self-improvement, and travel. This works for me, if a board full of inspirational thoughts and pictures work for you, do that! So long as you tell yourself that you will what you want, you WILL get what you want. And lastly, don’t stop, keep your eye on the ball.

3) Stay focused and don’t give up.

There will be days that you want to give up, days that you’re tired and that you feel like your goals are too big, or that they’re just too far to be within reach of. Just remember that every day, do one thing to accomplish your goals and you’ll see that even these small steps turn into huge leaps towards the bigger picture. We all get discouraged, just don’t let one day turn into one year. Baby steps.

So whether it’s creating a vision board or writing out daily to-do’s in a calendar, physically putting your goals onto paper will make a huge difference in your motivation I promise! You can check out what Miya and I put on each of our vision boards and what they mean to us, here!

Miya also wrote a motivational piece on how to keep your resolutions this year on the blog we have together, HapaHour.com, so head on over there for more inspiration! She inspires me every day with her wisdom and words of encouragement. Which brings me to my last point, surround yourself with like-minded people. They say that we become the 5 people we surround ourselves the most with, so be sure that your inner circle is full of people who uplift, inspire, encourage, and empower you.

Let me know what your number one goal is for 2016 and how you plan on accomplishing it and I can’t wait to share with you a ‘mid-year’ update on my own goals! Good luck and Happy New Year!!!