Gift Guide – For Him

by with No Comment Gift Guidegift ideasholidayslifestyle

for him, for her – this is for anyone who loves androgyny

Keeping with the theme of supporting local and shopping small, I want to highlight some of my favorite items to gift that special fella in your life. These brands have inspired me to lean into my own androgynous side, they’re perfect for a sexy wind down, a lil spark up, and the all around chill-mode time.

Custom woodwork from my friend Aaron – hand crafted, pure art, these custom designs by my friend A Massey Design are one of a kind! I just ordered a personalized cutting board from him and this Connect Four game caught my eye when I was on his Etsy! It’s made of Walnut and brass and the game tokens are made of Zebrawood. Best part, you can customize anything in his shop with your (or your friend’s) name or logo! Gogogo

DoubleBlind Magazine – maybe they’re a reader! I love a good reader ha! This is such a good read, blending spirit and science, DoubleBlind prints biannually and should be a staple on everyone’s coffee table <3

The Sexy Smoker (of plant powered offerings…) – these perfectly pre-rolled Barbari CBD spliffs are made with CBD-rich hemp flower Suver Haze. They’re citrusy and reel in the focus while bumpin’ up the productivity… or just bumpin’ 😉

Concrete Cat Incense Bowl + Ashtray – the perfect spot to rest their Barbari spliffs or favorite incense, this ashtray bowl is handmade (so every piece is unique) and made of concrete. So dreamy!

Give them a spa day! – this cushy robe is everything! It’s luxurious and soft and will make you want to snuggle them all day. Pssst: this is a hard gift to try and not keep for yourself

Talk about Kush(y) – I swear I’m like, so good with the puns. This Kush candle from The Flower Pot is hand poured in L.A. and burns the scent of florals and brushed suede. Everything from Boy Smells is divine, but this cannabis candle is one of my favorites from their line and I know who ever you gift it to will love it just as much as I do

BONUS! Use code FLOWERPOTFRIDAYS for 15% off your cart total for anything purchased from The Flower Pot, let’s get to shoppin’!

Can you believe there are only 21 sleeps left until Christmas?

Gift Guide – For The Fitness Lover

by with No Comment Gift Guidegift ideashealthholidayslifestyleself careshoppingskin carewellness

let’s eat the good stuff and push through the rough stuff

Setting aside time to create movement for myself isn’t always easy. Mom guilt is a real thing and even though my baby girl is a grown woman, it doesn’t mean that I don’t feel guilty, even now when I could legit retire from parenting ha!

Movement to me is my mental health. Making time for myself isn’t selfish (and f*ck it if it is), it makes me a better mom, a better girlfriend, and a better human. It opens up space in my mind to take on the day and I’m thankful for an able body that allows me to move through the muck of it all.

Connecting to our community and coaching you is a purpose of mine and giving you my energy in a place where we can laugh and sweat together (sup Zoom) is my passion. I’d love for us to not get used to the loss of human connection that this year has brought on. Let’s bring it back and eat the good stuff and push through the rough stuff. So if you’d like to move through it with us, I’ve got you.

Here are my picks for you and for the fitness lovers in your life <3

  • Lacey’s Holiday Deals + Steals – whether it be a package of Zoom classes to work out with us, your 7 day meal plan, the virtual platform, or Lacey’s Stone Tone Core program it’s all here! I hope to see you at least 3x a week to move it out and to keep it movin’!
  • Turmeric Salve – we work out at least 3 days a week and in Zoom camps we work out 5 days a week… this salve has saved my muscles. I do a bath bomb or bath soak from The Flower Pot, pop out of the bath and rub on some salve and thennn…
  • Stress Finesse – to finesse my stress I love all of TFP tinctures and this one does what it says and says what it does. Zen through plant power, I love to drop this in mid-day, light a candle, and child’s pose
  • Super Beauty Vitamins – collagen … free radicals … oxidative damage – oh my! These lil beauty babies are vitamins that protect against oxidative damage, promote collagen production, and neutralize free radicals. I keep them by my bed side table so I don’t forget to take them, rotating through these and my Ritual vitamins which you’ve heard me talk about before
  • CBD Pre-Rolled Spliffs – the word spliff is just fun to say, try it aloud. These are Barbari Airplane Mode CBD spliffs! They’re pre-rolled relaxation with CBD-rich hemp flower so you can toke it on up and relax it on down. I feel very speak easy when I smoke these chillin’ just in my robe (BONUS: enter FLOWERPOTFRIDAYS at checkout for 15% off your TFP cart!)
  • FRE Skincare – this skincare line was specifically designed for skin that sweats. I mean, how perfect is that so we don’t burn our eyes out when we’re sweating our faces off. Complete with a face wash, serum, hydrating SPF, and detox mask – they’re having a sale right now and it comes with a traveling bag so it’s perfect for under the tree or as a stocking stuffer!

So there you have it ya cool cats and kittens! My personal fitness faves, from me to you, from you to yourself, or from you to a loved one … because nothing says “I love you” like the gift of health (mental health, heart health, and physical health) <3

Tell me where you are in your shopping to do’s … 1) are you just getting started 2) did you start in February bc you’re annoying like that jkjkjkjkjk or 3) do you wait until the night before and scramble to wrap something?