BEST SKIN CARE PRODUCTS – MY ROUTINE

Okay so disclaimer; this isn’t for the faint of heart or the ‘all-in-one-step’ kind of regimen, because even for me this feels daunting! But we’re doing it! Lets be real though- I’m middle aged folks! Ewww who even says that out loud?! Haha I do and this is what 35 looks like. Don’t think I’ve ever even said that out loud here but honestly I’m just confirming everyone’s math with my ’16 and pregnant’ story and then calculating my daughter’s age, she’s 18 yowza. But I don’t even care because I feel better now, in my own skin than I ever did at 25! Crazy right?! So I want to share my secrets, tried and trusted methods with you- from my skincare, to stuff we already know but maybe don’t yet do.

Although a big part of the way we age is attributed to genetics, it’s also about skin care, lifestyle, and acceptance (lol that last bit is for myself!). We’re all going to age, it’s a part of life, and wrinkles and fine lines around our eyes show that we’ve lived happily and laughed often, BUUUUT I’ll be damned if I don’t go out without a fight aka preventative measures! So I’ve been doing the following steps since I was 19 and my mom became a Mary Kay consultant… and then so did I! I’ve included price points from drug store products I like to high end brands.

 

CLEANSE

Even in my laziest, drunkest, most sleepiest of moments, I’ll ALWAYS take off my makeup. Always always always. If I can tell you ONE thing, it’s never to sleep in your makeup. I like to keep makeup remover wipes by my bed so that no matter what, I can just reach over, snag a wipe, and robotically wipe the day away without even having to get out of bed. Snaps for sleeps and no pants. Makeup remover wipes, Neutrogena wash, Fresh Soy Cleanser 


TONE

Applying a toner to my skin after I’ve cleansed it is a step that I don’t think I started doing until a few years ago because it was under rated. However, toners remove residual make up, dirt, and oil from your face that cleanser left behind. Put some on a cotton round and see the grime that comes off that you didn’t even think was possible. Witch hazel, Kate Somerville, Simple & soothing, Skin Laundry 

SERUMSThink of serums as the red rope between your products and the deeper layers of your skin. They also contain a higher concentration of active ingredients so it’s like a helpful bouncer that also helps your products be more effective! It’s especially helpful to use a serum if you have fine lines, scarring, or acne. Hyaluronic Acid Serum (my all time holy grail of serums), Magic stripes, Vitamin C

HYDRATE
After you’ve applied your serum you’ll want to hydrate with a light yet effective moisturizer. I have extremely dry skin so this step is definitely needed for me, but if you have oily or acne prone skin I don’t necessarily think this step is a must for you. Just remember the more you strip your skin of moisture (try not to use alcohol based products), the more it will over produce oil hence causing more breakouts and more oillll. Embryolisse, Olay, Mario Badescu, Acure

 

PROTECT

The NUMBER ONE contributing factor to premature aging of your skin is the sun. Second is the way you sleep … yaaas I know! More on that later. Remember that UVA protects you from AGING rays and UVB protects you from BURNING rays. So I love using a full spectrum SPF and these are some of my faves: COOLA (mineral based woot!), Clarins, Shiseido, Neutrogena

 

EYE CREAM EYE CREAM EYE CREAM!!!
Can you tell I’m really all about eye cream?! The eyes have it baby, no matter what, your eyes and your hands will reveal all the things. The skin around our eyes is the thinnest of all our face, hence we age their the quickest, and why we get pesky fine lines and wrinkles there first because, thin skin. The tricky part of using eye cream is to find one that you can use around your entire eye not just underneath it. Most eye creams are designed to thicken the skin which you don’t want to have on your upper eye lid, so either apply it only beneath your lower lashes or use a cream designed for your entire eye like Algenist 360. Remember to use your ring finger (it’s the weakest and has the most padding … go ahead give it a feel) and to pat pat pat, in and up towards your nose. Never drag your skin out and down. Think “defy gravity baby cells”! I know I sound insano but I promise, this is the way. THE ONLY WAY *said in evil voice, but with a smile: Algenist 360, Shiseido, Mario Badescu, Garnier

EXFOLIATE Ok last one I promise! For now at least 😀 I like to exfoliate my skin 3 times a week. Sounds like a lot but I started off with once a week and then worked my way up to 3. You definitely don’t want to over exfoliate your face but exfoliation is imperative for skin renewal and cell turnover. As we age we lose collagen in our skin (and we produce less of it like why?!), those are the proteins that give us firmness and shape, ya know- taking our raisin like cells and plumping them up into big ol’ grapes! Clinique, Kate Somerville, Clarasonic, Tatcha

 

Alrighty, that’s it!!! Those are the steps I take daily. Daily y’all! There are other things I do too, like night treatments, skin masks, facials, hydration, lifestyle blah blah blahs but I’ll stop there for now because honestly it doesn’t matter what you do so long as you take up a simple skincare regimen and play it on repeat. 

I have to say this for myself, but for you too if ever it feels like you’re feelin like your skin has lost it’s luster. We CAN age gracefully! BUT we shouldn’t put so much emphasis on how young we look or how youthful our skin is. C’est la vie baby. But hey, this is also coming from the girl who just wrote a book on skincare for you here lol

Is there anything here you weren’t using before that you saw here and will start implementing? What is your favorite skin care product?!

 

TulaNYC

TULA GIVEAWAY AND FUN AROUND N.Y.C.!!!

Trips to cities you love always seem to go too quickly! I’ve put together the vlog of Corrine and I from our travels last week when we visited with Dr. Raj and her team at the TULA headquarters. They’re located in the heart of N.Y.C., such a beautiful city and attached are some photos of our adventures while we were there! We had a pretty awesome candid sit down interview with Dr. Raj . . . who btw is my new bff, tbh . . . she and I have the same favorite color and we both believe in beauty from the outside in, which totally qualifies me for a bff position 😉

I think what you’ll enjoy most about the interview is how sincerely Dr. Raj speaks about the philosophy of TULA, the necessity of balance, and the science behind their patented collection of skin care products. She was a pleasure to chat with and I’m so happy I got to spend time in the place where it all started and ask some questions that we’d all been dying to ask like, “What’s next for the TULA brand?!”, and you get the exclusive right here!

To see the rest of the vlog click HERE to head on over to my channel for the full video, and to enter in our awesome giveaway of TULA products simply TAG me here in the comments, send me a message, or TAG me on Instagram, Twitter, or Facebook! You can enter all of these different ways and as many times as you want so that I see your response on every platform! Don’t forget to use the hashtag #TULAForLife so I can follow along and be sure to tell me what you look for most when searching for a great skin care line!

I will announce the winners on my blog next week so stay tuned for that and Good Luck! I have each of the sets that we’re giving away and you will flip when you receive them, they’re game changers! I’m all about the packaging, I mean how beautiful is this color?!

TULAForLife

And of course we soaked up as much of the city as we could while we were there and this was our first view!

New York
A busy street corner with deli sandwiches and the yummiest pastries!

New York
The view from our hotel room. We never noticed that in New York we could never see the sky because the buildings are so tall and they cover the clouds.

New York

Corrine throwing up signs of peace and love for this most delicious dessert! Fro-yo topped with Captain crunch, oreo chunks, and chocolate chips. Oh. my. goodness.

New York
The Freedom Tower. So beautiful, so surreal to see it in life, remembering always.

New York

Breakfast day 2. The yummiest avocado toast topped with a sunny side up egg and fresh green apple slices. Yes that would be fresh mint water and flowers on our table *swoons*

New York
Art was everywhere. This was on the side of a building in the Meat packing district and for some reason I had to stop and have a photo with it.

New York
My city babe exploring one of her favorite cities!

New York
Our last breakfast before flying home. We get it New York, your breads are superior. What is in your water?! This was the bestttt bagel sandwich I’ve ever had. Like ever.

New York
And just like that we’re back home! I’ve gotta say . . . as much as we enjoy traveling and visiting other cities and meeting new people, Los Angeles will always be home. I love our city.

Thank you for watching the video blog and the awesome interview we did with Dr. Raj! Please be sure to enter our TULA giveaway, I WANT you to have these incredible products! There’s still time, you have until next Tuesday to enter!

Let me know in the comments what you look for when searching for a skin care regime, and where have you traveled to this summer?! Spill it! Have a be-you-tiful week beauties!

Jess Lizama

Daily Vitamins

WHY DO I NEED TO TAKE A DAILY VITAMIN?

This is a question Corrine used to ask me when she was little and it’s still a question Joe asks me when I try to hand him a palm full pills each day. Part of my daily regime is to take a daily vitamin, and about 17 other vitamins that do a few different things.

Daily vitamins

Ok not 17…7, and I know what this looks like…so many vitamins! Why?! How do you do it?! What do they do?! Well I’ll tell you. So pictured above we have . . . the 2 green pills which are for my brain (more on this in a bit), the larger orange pill is fish oil, the smaller tan capsules are a multi-vitamin, the larger tan pills are  anti-oxidants, and the two white capsules are fish collagen. I know what you’re thinking…”whoa back it up….brain pills and fish collagen?!”

Let me explain what they do and it will all make more sense. The first is my daily multi-vitamin. I love this one by the Tone It Up Girls because it’s vegan and gluten free which means my Corriney can take them daily also. Not to mention that it provides 100% of most of everything you need like Vitamin C, E, B6, Folic Acid, Biotin (big one for your hair, nails, and skin), Zinc, and others! So just by taking this one vitamin a day (2 capsules per serving) you’re able to refrain from having to take 805 other pills. I choose to take the other 7 you see, but if you wanted to take only  one vitamin- THIS is it! Simple, wholesome, and almost everything you need! It is a vegan product so the fish oil and collagen I take separately.

Perfect Fit Daily Vitamin

The Super Antioxidant formula smells like fruit which makes complete sense considering it’s comprised of super potent seeds like black cumin, cranberry, pomegranate, black raspberry, grape, milk thistle, and others. Antioxidants are simply molecules that interact safely with free radicals (highly reactive atoms that can start of chain of damaging reactions) thus preventing any damage free radicals may cause. Soooo . . . I take two of these a day.

Ear Bar Organics Super Antioxidant

Fish Collagen I take as it promotes collagen support and reproduction. As we age, there is a progressive break down of collagen in our skin. A loss of firmness and elasticity, the ‘plumpness’ you have in your skin that we try to regain the older we get. So I take 2 capsules before bed! The collagen in this is the main component found in the collagen of our skin, and combined with the other ingredients, promote collagen and tissue renewal… YES YES YES!

Fish Collagen

And Brain On. Now I can see how this would sound a lil bit cooky….it all does, all these pills and vitamins and minerals, but this particular supplement is great for focus and clarity, a balanced mood and lowering stress levels. This blend is primarily composed of blue-green algae which contains active enzymes, amino acids, phytochemicals, and essential fatty acids. Hey I’ll take anything that will keep this brain of mine young and sharp . . . short of having to consume 15 cups of coffee a day…yeesh! But so far I’ve noticed sharper focus, I work with more intention, it’s only been a few months but I love that I feel more alert and ON! It’s the same effect I get with coffee except this is caffeine free.

Brain On

And there you have it! Those are the vitamins and supplements I take daily, along with a ton of water, lots of rest, and an active lifestyle – I feel like I’m on the right path towards having a healthy mind and body. We’re all going to get older, aging is a part of life. I accept that and I look forward to aging gracefully. Gracefully being the key word here. I will supply my body with what it needs to flourish but I 100% understand that at times it could make me appear a tiny bit loopy……”why yes I take brain on and fish collagen”. It’s a bit much.

Do you take a daily vitamin? Have you ever heard of some of the other supplements I’ve talked about today? Share your daily regime with me and I’ll see you later this week!

 

xoxo- Jess