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oh hey, pretty

I'm a dessert enabler & skincare addict. we'll eat the good stuff & push through the rough stuff

personal

A love letter to my body

June 16, 2020

What I need right now is a moment to be soft to myself, an act of self-preservation and self-care. What I need right now is to write a lil love letter to myself. Dear body,  Have I told you lately that I love you? I’m actually singing ...

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self care

How to Have the Perfect Pamper Night

June 5, 2020

Self-care is something that I make a point to do every single day, and I am very open about how much of a self-care advocate I am. I love skincare, relaxing, and simply taking some time for me. Taking it a step further and setting an entire night ...

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wellness

Flower Pot Fridays – Healers Highlighted

May 22, 2020

I've had the pleasure of creating a series for you that is near and dear to my heart. During these times when things feel uncertain, where worry and fear can creep in, I know it's now that we need to share with one another what keeps our spirits high ...

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lifestyle travel

10 Beautiful Cities to Visit in the U.S.

May 20, 2020

With the current pandemic, it will be a long time before we can go back to traveling internationally. This is a great opportunity to concentrate on our country, as there is so much to see here in the United States. Here are 10 beautiful cities to ...

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personal

Divorce sucks.

May 4, 2020

I want out I believe it takes a lot of courage to say to your partner that things aren’t working out in a marriage and that they’re actually irreconcilable. It takes a lot of courage and sometimes a lot of therapy to say, “I want out”, and to ...

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entertainment fitness health inspiration mental health tips and tricks wellness

Tips and Ideas for Being More Active in the House

April 27, 2020

In light of coronavirus, millions of people across the world are working from home. While working from home may have countless benefits, it also poses some challenges. While working from home, you perform most of the tasks while sitting in one spot ...

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art DIY home decor lifestyle

DIY- POLAROID PHOTO FRAME

March 1, 2020

I love that pictures freeze moments in time and allow you to relive them again and again. Pictures are a physical memory since we can't always rely on our mind memories (mind memories...totally a thing) to recall a special occasion, or remember ...

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family health holiday holidays inspiration lifestyle motivation reviews wellness

Staying On Track In 2020!

January 24, 2020

I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own. Can you believe we’re already through January and walking firmly into the rest ...

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adventure community entertainment leisure lifestyle reviews shopping travel wellness

Local Discoveries – The Who, What, Where #DiscoverTorrance

January 14, 2020

Shopping, adventures, and foods oh my! As you saw from my last article, I visited the neighboring city of Torrance last month and I'm so happy to share my discoveries with you. Where we shopped, our explorations, local eats ... all the things! We ...

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Circa 2001 when I rocked grey contacts, bangs and Circa 2001 when I rocked grey contacts, bangs and a boom box. I also toted around this ham baby who watched my every move, stared at me while I did my makeup and looked to me to teach her things like... profanities

Apparently bc my child was like a parrot and she’d run around the house screaming them while laughing, I couldn’t have been more mortified - except that one time she smeared her poopy diaper on the walls. Super fun

Mamas, I see you and you’re the center of the universe. And I promise that poop will come off the wall, the profanities however... well those stick 🤣

#motherdaughter #mamalizama #tbt #2000s
Have you ever seen anyone so HAPPY to hold a cup o Have you ever seen anyone so HAPPY to hold a cup of coffee?! #CalifiaFarms #ad Well it’s the elixir of life and if you’ve been following along my coffee making saga, you’ll be happy to hear that I’ve finished where it all began … making it myself! 🙌🏽

I posted a lil video on my blog where I share with you step-by-step how I’ve recently enjoyed my morning cup of self love feat. @califiafarms coffee creamers. With the power of this plant-based coffee creamer I’m able to nourish my body while ramping up my energy 💫

You’ll find Califia Farms plant-based creamers available at @walmart retailers, and if you prefer to shop online- head to the {link in my bio} to add the @califiafarms coffee creamers to your cart for delivery or pickup! Choose your adventure! And share with me how you like your coffee ☕️

#mamalizama #plantbased #coffeerecipe
FREE CLASS FOR YOUR PAL! Some people call it Vale FREE CLASS FOR YOUR PAL!

Some people call it Valentine’s Day, but this year we’re calling it Palentine’s day. @laceystonefitness and I are having a Zoom event tomorrow morning at 8:30am and I want you to come and invite your pals to workout with you!

STEPS:
    •    Sign-up for our Zoom full-body class {at my bio link}
    •    After you've registered yourself, e-mail Tiffany@laceystonefitness.com with the first name, last name, and e-mail address of a friend of yours who has never taken my Zoom class! She will add your friend to the class so you can experience one of the best workouts in the world with me and @laceystonefitness
    •    If this would also be YOUR first LSF class ever, AWESOME. You can still bring a friend for free. E-mail Tiffany!

WHY?? ⓶ spots in class for the price of ⓵. Friends who socially distance sweat together stay together! THIS SATURDAY ONLY!

Also, I think we should all wear red, pink, white, yellow, or black depending on how you feel about Valentine’s day—HA! Everyone is welcome!

#freeclass #freeworkout #freeLAworkout #LAbootcamp #ValentinesDay #loveislove
I’m SO excited to share that @laceystonefitness I’m SO excited to share that @laceystonefitness and I teamed up with our favorites poké bowl brand @sweetfin, to share with you these three nutrient-rich and superfood dense functional bowls that are filled with powerhouse ingredients to keep you energized this year!

𝟯 𝗛𝗘𝗔𝗟𝗧𝗛 𝗕𝗢𝗪𝗟𝗦
➤ The Immunity Bowl – high in vitamin C and anti-inflammatory ingredients to keep you in tip-top shape // Sustainably raised shrimp is topped with a homemade yuzu kosho sauce, sauteed rapini, pickled Fresno chilis, chili marinated oranges, fresh ginger, cucumbers, and crispy garlic and served over bamboo rice.
➤ The Brain Booster – packed with omega-3s, leafy greens and fiber // Sustainable salmon and tofu are topped with a homemade Miso Shoyu dressing, avocado, chopped kale, bean sprouts, sundried tomatoes and Macadamia nuts and served over a kelp noodle slaw
➤ The Protein Power Bowl – a protein rich bowl that will keep you satiated throughout the day // Sustainable albacore and sweet potato are topped with a homemade Sriracha Ponzu, avocado, edamame, chopped kale, Napa cabbage, pumpkin seeds and served over Forbidden rice

BONUS: Head over to my bio link to try one of these delicious and super healthy bowls. And use our custom code {LACEYANDJESS} directly through Sweetfin, which will give you $3 off your order until the end of March (limit 3 uses per guest)

#sweetfin #poke #pokebowl #pokebowls #sustainablefood #healthyfood #cleaneating #pescatarian #StoneTone #StoneSquad #CoachJess #LSF
Ummm, I was really feelin’ myself yesterday and Ummm, I was really feelin’ myself yesterday and these curls and this @clyquethelabel dress and my baby @laceystonefitness back there who has no idea I’m having a whole moment with the window 🤣

Feelin’ yourself in some lipgloss, your favorite scent, a bit of shoulder action and a smile. It’s all you need really to perk right up! Drop me a ❤️ if you agree. Smiles are free and we should spread em thick like peanut buttahhh baby

 {linked you in my bio} to the how-to on these curls and if you use JESS20 at checkout, you get 20% off your next @igkhair products order 💋

P.S. a dirty martini MAY have been involved in this self love affair 🍸

#igkarmy #hairflip #mamalizama #tbt to this hair yesterday
Even though there’s spinach in my teeth and ever Even though there’s spinach in my teeth and every piece of lint in the world has attached itself to my sweater, I pulled over just to remind you to, “Look for the helpers. You will always find people who are helping.” - Mister Rogers

{linked in my bio} A lil story time and thank you. To everyone who’s donated their food items, clothing items, and baby essentials for our @thelamission @gsc4womenchildren @lafoodbank drop offs in my @hyundaiusa Kona boo... I love you and appreciate your heart and generosity endlessly ❤️

#mamalizama #helpingwithhyundai #konaboo
Goes out ONE time for fresh air and encourages Lac Goes out ONE time for fresh air and encourages Lacey to ball out and put a down payment on a house for a @ysl suit... check out my stories for the full day

Boppin around town with the sunshine on my back is exactly what I needed. Today we chill and play Skipbo and lounge in sweatpants. Happy weekend to you. I like you and I hope you get some sunshine on your back. I also think you deserve some YSL in your life... goes out ONE time 🤣

@jess_lizama

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