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I'm a dessert enabler & skincare addict. we'll eat the good stuff & push through the rough stuff

mental health

Gift Guide gift ideas holidays mental health wellness

2020 Gift Guides Start Here – Self Care

2020 Gift Guides Start Here – Self Care

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Tips and Ideas for Being More Active in the House

Tips and Ideas for Being More Active in the House

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Let’s Be Clear

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Suck It Up Buttercup – A Lesson In Saving Your Damn Self

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

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For My Misfits – Welcome to One Month Mission!

For My Misfits – Welcome to One Month Mission!

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Put Yourself On A TIME OUT

Put Yourself On A TIME OUT

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Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

jess_lizama

🌈 Mama • E4’s Mentor: Teen Mum Academy
📈 Brand Consultant • Influencer Marketing Specialist • New Media Strategist

Kissy faces and LA places… February via my camer

Kissy faces and LA places… February via my camera roll. V abbreviated

1) My carbon copy angel face Corrine
2) My love @laceystonefitness with my claw hand
3) Our baby girl @quinndeclantaylor
4) My Chamorro mama on C’s fridge circa the 80’s bein’ all hot n shiii
5) Some of my LA lovers live at @thebodylosangeles in le flesh
6) My fave airport duo gin dirty af martini + fries noms

We all have a go-to airport slash “on planes only” bevvie… So what’s yours? My in flight choice is either cranberry juice on ice or a jack n coke. And I ask for the whole can, don’t gimme that wimpy plastic cup pour mkayyy 🤌🏽

Gettin’ MUSHY (😉) over here as I unbox these

Gettin’ MUSHY (😉) over here as I unbox these Earth-lovin, plant-powered, magnificent mushroom skincare products from @theflowerpot.co

The world of beauty regimens is ever-expanding and I volunteer as tribute to try them all and report back my findings on these beautifully and naturally foraged whole mushroom extracts produces by @haoma.earth

Are you ready to have some FUN-GI with me? TBH I’m not as punny as the copy queens at @theflowerpot.co so if you’re seeing double it’s not the shrooms 🍄

Gorgeous gorgeous girls know that Instagram isn’

Gorgeous gorgeous girls know that Instagram isn’t real they’re just reels. Avoid the analysis paralysis by consuming the things that make you feel good, inspire you, and inform you. Sharing is caring so here’s some things I do for my mental health:

• move my body every day bc it feels good
• light candles bc they smell good
• eat pizza with Doritos bc it tastes good (don’t come for me until you’ve tried it)
• follow ppl that inspire me bc they’re on that good good
• always make time for my relationship and connecting with @laceystonefitness bc she’s the love of my life and we’re here for good
• follow my heart and do what I love bc if it doesn’t feel good it’s not for me

Hbu? What do you do for your mental health? Please say eating pizza with Doritos is on the list so I know we’ll be friends forevaaa 😆

Choices are everything. Autonomy over our bodies s

Choices are everything. Autonomy over our bodies should never be up for debate and the right to make decisions that are best for our bodies, our lives, and our families should be up to us.

I was a teen mom. That was a choice. Wow what a time and what a place for me to be able to make that choice for myself. I implore you to speak up about our right to choose.

Living in both California and Wisconsin, we’ve seen both sides of it. We’ve heard all sides of it. And the only side that matters is the individual upon which the decision impacts the most… The woman whose reproductive freedoms are being dangled in front of her as if this has anything to do with anyone other than them.

Tell Kelly & Dorow they’re too extreme on issues like women’s reproductive rights and call them today!
Dan Kelly: 608-291-7504
Jennifer Dorow: 262-548-7538

Paid for by A Better Wisconsin Together #sponsored #protectfreedom #useyourvoice #reproductivefreedom #teenmom #standup #speakup #dontbackdown #inthistogether

Happy 78th birthday to the queen of the hat game,

Happy 78th birthday to the queen of the hat game, the monarch of our family, and the most timeless and classic beauty @jacquelynstone ❤️ Next year we eat the whole cake. With our hands 🥳🥳

#birthdaygirl #foxandhounds #family #love #celebrate

And that’s a wrap on 2022 🎉 The realness is w

And that’s a wrap on 2022 🎉 The realness is we taught 182 classes, moved across the country, adventured, laughed, cried, learned, and most of all we loved…Thank you for being a part of our year, cheers to 2023 and happy new year to you and yours 🫶🏽🫶🏽

#thatsawrap #2022 #memories #love #family #friends #loveislove

Love is love and here’s my story about Nashville

Love is love and here’s my story about Nashville bc now is not the time to be silent and representation is everything

We celebrated Thanksgiving early so that @laceystonefitness and I could be in TN and in WI this week for a win win holiday situation. So here I was bringing my love Lacey home and while almost all of my family members were so incredibly warm and welcoming and loving (duh, plus they’re the only ones who actually matter) others refused to bring their children to our dinner and almost didn’t show up themselves bc, I dunno, they think being gay is contagious? Or perhaps they just wanted to ensure we weren’t being too “gay” in front them? Whatever that means… Whatever their reasons, it’s infuriating and disrespectful. It’s hurtful and absolutely absurd. Bigotry. They’ll blame their religion, I blame their ignorance. Fear keeps them in the hate.

My heart is heavy these days. The mass shooting at the LGBTQ club in Colorado was senseless. And are you paying attention to what’s happening in Iran? In the world? Please help me understand bc I feel hopeless.

What keeps me hopeful today and every day are the bright spots in the day. Lacey, Corriney, Quinny, my family, my friends, and you. This holiday season I am thankful for YOU reading this and for my nearest and dearest. Let’s spread more love in the world

Love keeps you in the light. Let’s fight for the light. And for one another. #loveislove and I’ll fight for that with everything I am

#thanksgiving #loveislove #lovesmasheshate #together

My baby girl is 25 today. I cannot even comprehend

My baby girl is 25 today. I cannot even comprehend time, what am I, 98?!

Corrine, I’m honored to be your mama. You’re my greatest accomplishment in life bc you are thriving and you are strong, resilient, funny, ambitious, successful, hilarious, empathetic, beautiful inside and out, and I would like to think I had something to do with that… Even though I had no idea what the hell I was doing, you took my hand (with your cutest lil baby hands) and trusted I’d get us through life and here we are still kickin’

I love you and I cannot wait to squeeze you this weekend and celebrate you and shower you with all the love I have. Happy birthday baby girl ❤️❤️❤️

PS she still takes all my money and refers to it as “petty cash” 🫠

Swipe through for a flash back from today on through when it all started back in 1997

#birthdaygirl #motherdaughter #love #imacoolmom #scorpioseason #scorpio

Now Wisconsin’s just showing off. Fall here is m

Now Wisconsin’s just showing off. Fall here is magical and we had a wholesome af time with our girl @katierinkamkerealtor at the pumpkin patch and then @laceystonefitness carved Hank + Frank and we dropped them off at the town’s Halloween square where everyone contributes their works of art to the event and we visited them and listened to live music and apparently we’re beer lovers now and also @jess_lizama has acclimated bc it was in the 40’s and we were just all willy nilly boppin’ around the grounds in a single layer singing Hokey Pokey with the cutie goblins running around

No punctuation needed bc if you were here that’s how we’d tell it 😆🎃🥳

#happyhalloween #pumpkinpatch #wisconsin #midwest #wholesome #whoneedsjackets #eh #beerlovers #hankandfrank

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