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I'm a dessert enabler & skincare addict. we'll eat the good stuff & push through the rough stuff

mental health

Gift Guide gift ideas holidays mental health wellness

2020 Gift Guides Start Here – Self Care

2020 Gift Guides Start Here – Self Care

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Tips and Ideas for Being More Active in the House

Tips and Ideas for Being More Active in the House

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Let’s Be Clear

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Suck It Up Buttercup – A Lesson In Saving Your Damn Self

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

adventure community fitness health lifestyle mental health motivation personal sports wellness

For My Misfits – Welcome to One Month Mission!

For My Misfits – Welcome to One Month Mission!

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Put Yourself On A TIME OUT

Put Yourself On A TIME OUT

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Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Mark your calendars! Tomorrow at 12:50pm PT, I’l

Mark your calendars! Tomorrow at 12:50pm PT, I’ll be hosting a LIVE shopping event with @muradskincare!

There will be exclusive giveaways and a MAJOR prize of over $500! We’re talking all things Vitamin C, the Do’s and Don’ts and WHY you need it. This is for YOU if you’re experiencing lack of luster, any dullness, age spots, melasma, hyperpigmentation ... we’re talking about it all

So please join us live on FB tomorrow at bit.ly/live-vitaminc {also linked in my bio} and I’ll see you there! Let me know if you’ll be shopping LIVE with us, drop me a ❤️

Happy Pride month fam, representation is everythin

Happy Pride month fam, representation is everything and we stand with you all

Here I am with my love @laceystonefitness and I’m so proud of this love, the life we’ve created and will use my voice for equality and visibility because you matter here. You belong here, you’re needed in this world and I’ll forever fight for you and stand beside you

Pride is a movement and this is your moment to love, shine and show up with your sparkle and grit baby. Wherever you are and whoever you love, I see you and I’m so proud of you. Love is love.

#LoveIsLove #Pride2021 #LGBTQIA+ #PrideMonth #lovewins

Each time any one of my dads got deployed, thankfu

Each time any one of my dads got deployed, thankfully they came back home to us. I’m so grateful that all of my enlisted family members came home but I know not everyone can say that

I grew up on military bases all over the country and have such a deep respect for the men and women who fight for our freedoms, who’ve served this country, and those who’ve made the ultimate sacrifice for our freedoms. Today we remember and honor you. Thank you for your service and this is for you, I’d hear it all day, Oorahhh and Hooahhh!

PS Yes, pops Rumble looks exactly like Jon Voight and that’s the original #mamalizama standing proudly next to him

#memorialday #armybrat #ilovemydads #proud #onedayilltellyouthewholestory #mamalizama #thankyouforyourservice

About these tattoos. See that baby willow leaf on

About these tattoos. See that baby willow leaf on my forearm, I got it because bend don’t break. Mental toughness has gotten me through, though I’ve had my share of meltdowns let me tell ya, that teen mama life of mine was not a charmed one but here we are... Corrine’s 23 and thriving yet I somehow manage to kill cacti

The sunshine rays on my left arm is a literal reminder to myself that brighter days make their way after the dust settles and that no one can ever dim your sparkle

Everyone deals with trauma differently and for me it helps that I gas myself up and cheer on my own lil spirit through the rough mental health days. Mental health is everything and it’s our energy we must protect and it’s a conversation we need to destigmatize

Put on your oxygen mask first, you’re important and you matter here. Let’s check in on one another, Covid was a rough time and we’re all still feeling our way through it. Here’s to feeling your feelings. And getting inked up with my bff @diligent_indeed ❤️

#mentalhealthawareness #mytattoos #mamalizama

I stole this entire look from Corrine’s closet..

I stole this entire look from Corrine’s closet... it pays to birth your best friend who also has the bombest style and wears the same size as you

Corrine I love you for putting up with my shenanigans like when I steal your clothes and make you watch rom coms with me. But like, I’m a cool mom

@laceystonefitness I love you for always taking me on impromptu dates and putting up with my shenanigans like when I reach across the table to use your knife as a mirror for my lipgloss or whenever I want to have loud af dance parties... thank you for dancing with me always

Happy weekend to you! Love, me and my hairy knees that you don’t see in the shower but only when you’re outside and other people get to partake in what a year of not having to shave your knees looks like. You’re the real mvps of the new world ❤️

#coolmom #brunch #loveislove

It’s Earth day so I’ll share with you my world

It’s Earth day so I’ll share with you my world. These two and our makeshift sunnies family fotooo

Take care of each other. There’s so much healing to do in the world with injustices, recent tragedies, the pandemic and problematic dailyyyy stressors... let’s take care of each other and Mother Earth. She’s all we’ve got folks... I’m not trying to make the trek to Mars hbu?

Our family missing in this fotooo is Quinn, Acey boi, and our love fern. Don’t let your love fern die folks, water it. And while you’re at it, hydrate. Love, mom

This is 40! I’ve never been more proud to say my

This is 40! I’ve never been more proud to say my age out loud. Let me tell all my mamas and all my fellow human beans... with every trip around the sun we sharpen our edges

With every year we step into our power, we fu*k up, we fall, we get up, we keep swinging and we don’t get taken down. Stumble and then stand stronger baby

With every year older, every scar, every stretch mark, every line and wrinkle... it’s a sign of life LIVED and life created. This is 40 and I look forward to spending the next 40 doing what I know best- living, learning and loving

Corriney, Lacey, Quinn... my family and all my friends, to YOU... thank you for holding me and celebrating with me. Now let’s PARTY!!!!

#mamalizama #thisis40

@jess_lizama

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