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I'm a dessert enabler & skincare addict. we'll eat the good stuff & push through the rough stuff

mental health

Gift Guide gift ideas holidays mental health wellness

2020 Gift Guides Start Here – Self Care

2020 Gift Guides Start Here – Self Care

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Tips and Ideas for Being More Active in the House

Tips and Ideas for Being More Active in the House

fitness mental health mommy diaries personal rants wellness

Let’s Be Clear

family fitness lifestyle mental health mom life motivation parenting

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

adventure community fitness health lifestyle mental health motivation personal sports wellness

For My Misfits – Welcome to One Month Mission!

For My Misfits – Welcome to One Month Mission!

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Put Yourself On A TIME OUT

Put Yourself On A TIME OUT

lifestyle mental health motivation rants Tech technology wellness

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Everything I’ve done in my life has been for thi

Everything I’ve done in my life has been for this girl right here… except the over-plucked brows and chola lipliner…it was the 90’s. My carbon copy who grew up with me and never let go of my hand even when I had no idea where I was leading us to or what the hell I was doing

They don’t tell you how to raise a baby they just make sure the car seat is properly installed before you leave the hospital, and you question everything you do and how it’s going to affect them, and you fight for the light every day and you do things you didn’t think you were strong enough to do, and then there you are. Exactly where you’re supposed to be

And here we are baby girl, 23 years later and you’re still my biggest motivation and supporter. I learned so much being your mama… like your brows will grow back and that swear words stick when you say them around your 3 year old

I leave for London next week and I hope I make you as proud as you make me ❤️

#motherdaughter

When Corrine was little I’d hide in my closet to

When Corrine was little I’d hide in my closet to eat my ice cream ALONE… or enjoy my Snickers or glass of wine without her asking for a bite, something just for me. Even though the mom guilt would some how settle in

and even though those little hands would make their way beneath the door to pry and ask what I was doing in there and when I’d let her in! No regrets, that ice cream was damn delicious 🙈

Mamas, what do you sneak away for and where do you sneak off to? Lucky for me, @laceystonefitness doesn’t want my ice cream… oh but if this were a cheeseburger it’d be a different story haha Who likes to bite off your snacks? And how big is their bite?! YOU CAN TELL ME ❣️ PS this flavor is bombaaa it’s called Crispy Trio… what’s your flavor???

Happy Father’s Day to mamas pulling double duty,

Happy Father’s Day to mamas pulling double duty, I see you and I know single parenting isn’t easy but you’re crushing it

Those baby Corriney hands and that leetle face of hers makes my heart explode. @joenation_ met her when she was 12 and I’m so grateful that she still has him to be there for her and they have the bond they do and that we have the friendship that we do

Being friends with an ex is possible and can be healthy and wonderful if there’s mutual respect there. And if you’re co-parenting, I know that’s not always easy but how incredible for the littles and the not so littles. You go you❤️

There’s no breathing in these jeans but there IS

There’s no breathing in these jeans but there IS bread and there IS espresso martinis. So I WILL be unbuttoning these jeans at the table, no shame in my game

I talk about balance all the time, balance in my workouts, with my cravings, with my me time… and I think balance is whatever you decide it is bc no one can do it for you but you

Dr Seuss is pretty good with words and said “you have brains in your head and feet in your shoes, and you can steer yourself any direction you choose”. Live that life baby and be honest… do you unbutton your pants at the dinner table too? Nah, just me?

P.S. THE TOOTHIEST SMILE YOU’VE EVER SEEN… It’s thanks to @laceystonefitness who makes me the happiest girl in the whole wide world ❤️❤️❤️

Let’s celebrate how strong your body is and how

Let’s celebrate how strong your body is and how it’s carried you through this past year with a 2 week Bootcamp with @laceystonefitness and yours truly

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨'𝗥𝗘 𝗚𝗢𝗜𝗡𝗚 𝗧𝗢 𝗚𝗘𝗧:
➤ Training with us 5x/week for 2 weeks!!!
➤ 4 Dumbbell Full-Body Workouts
➤ 6 Full-Body Cardio Workouts
➤ Daily e-mails
➤ Daily check-ins to hold you accountable

For the full breakdown of the camp, head to my bio link or DM me any questions you have and let’s get stronger together. If you miss a class we’ll send you the recording so WIN WIN

I love these virtual camps so much! There are limited spots so holla atcha girl or email
tiffany@laceystonefitness.com to secure your spot on the team and let’s pick up heavy things and put them down

#StoneTone #StoneSquad #ComebackCamps #LAtrainer #LAbootcamps #LAbootcamp #REBOOT #trainingprogram #CoachJess

Happy weekend from me to you ❤️ If no one’s

Happy weekend from me to you ❤️

If no one’s already told you... your smile is sparkly af, your laughter is contagious, and your booty is poppin’. POP IT BOP IT!

It’s hard to human sometimes... feel those feelings, get outside and breathe fresh air, have lunch alone and be in your thoughts, blow yourself kisses and never everrrrr let anyone tell you that a lil retail therapy isn’t good for the soul. Love, mama Lizama

Our coming out stories, let’s share! Tomorrow I’m going LIVE on @K.Deer’s Instagram at 10 a.m. PDT with my love @laceystonefitness and Kristine Deer to talk about our LGBTQ+ stories and celebrate PRIDE month

I think that the more we share our stories, celebrate our lives and lean in, the more we give others the courage to do the same bc it’s all about support

Whoever you are, wherever you are, love is love and I can’t wait to share with you some things I’ve learned in the 19 lives I’ve already lived in this one. We all have a story, so what’s yours?

#pride #pridemonth #pride2021 #lgbtq #athleisure #inclusive #beyou #bewhoyouare #proud #wearwhatmakesyouhappy #prideeveryday🌈

@jess_lizama

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