Skip to primary navigation
Skip to content

HOME
ABOUT
- PRIVACY POLICY
- CONTACT
beauty
Tech
travel
Videos

I'm a dessert enabler & skincare addict. we'll eat the good stuff & push through the rough stuff

mental health

entertainment fitness health inspiration mental health tips and tricks wellness

Tips and Ideas for Being More Active in the House

Tips and Ideas for Being More Active in the House

fitness mental health mommy diaries personal rants wellness

Let’s Be Clear

family fitness lifestyle mental health mom life motivation parenting

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

Suck It Up Buttercup – A Lesson In Saving Your Damn Self

adventure community fitness health lifestyle mental health motivation personal sports wellness

For My Misfits – Welcome to One Month Mission!

For My Misfits – Welcome to One Month Mission!

beauty health inspiration lifestyle mental health personal wellness

Put Yourself On A TIME OUT

Put Yourself On A TIME OUT

lifestyle mental health motivation rants Tech technology wellness

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Instagram – Hiding Likes, Algorithm Changes, and Cyberbullying

Vacation vibes way up! I said f*k it, it’s a bi

Vacation vibes way up!

I said f*k it, it’s a bikini. I love my body, I work hard to put my mental health and my wellness first and damnit we’re gonna celebrate that. And if anyone ever has anything bad to say about you, it has everything to do with them and absolutely nothing to do with you

“Focus on the shape of your mind rather than the shape of your body”- @theflowerpot.la

Thank you for this reminder. Comparison is the thief of joy. Don’t do it, I hope you really just feel yourself today and every day! Bodies are beautiful and we should celebrate them.... with rosé 🤩

GIVEAWAY of this look! Now we can all be sparkly!

GIVEAWAY of this look! Now we can all be sparkly! Just TAG a friend you want to gift this @trestique mini sustainable bag + my five mini crayons to and I’ll choose you BOTH to win!

+ TAG a friend
+ FOLLOW @trestique
+ LIKE this photo & tag away

SWIPE over to see the full look and the TWINKLE in my eye bc I’m ready to celebrate the weekend! Sustainability, connection, paying it forward to our friends... livin’ for it <3

#sharingiscaring #trestiquepartner #giveaway #sustainable #mini5

TELL ME what song you played on repeat when you th

TELL ME what song you played on repeat when you thought your whole world was falling apart, let’s connect and make a playlist for the world. And PS tag me in your stressed out IG model pose, if you know you know...

We live so many lives just in this life so here are some songs that got me through:

+ Boyz II Men- End Of The Road, when my Middle School crush totally made out with someone else right before a school field trip. I looped this 197 times on my Walkman
+ Mariah Carey- When I Saw You, when my baby daddy broke my heart for the gazillionth time
+ Pink- Who Knew, for G when she decided she wanted to be with someone else and I was not that someone
+ Randy Travis- I Told You So, when an ex cheated on me with a “cousin”... aka wasn’t spending time with a cousin
+ Coldplay’s Scientist and Lewis Capaldi’s Forever- I like to play songs like these just to feel my feelings sometimes. I think it’s nice to honor your emotions when they rise into your throat

Pushing things deep into my belly so they can’t hurt me, I’m good at that. I’m working on also getting good at letting them hurt me so I can just get TF over them already. So tell me, what’s a song you listened to on repeat and what did it get you through?

Thank you @cwpoet for your words that land on me in such a way

ZOOM IN to see my most squintiest most toothiest m

ZOOM IN to see my most squintiest most toothiest most biggest smile because LET IT get below 85 degrees in LA and we’re all in bear coats, wrapped in scarves, holding pumpkin spiced lattes, bumpin Mariah’s “All I Want For Christmas”

You know it’s true, we’re all basic. And I’m here for it. All of it. I’m ready for the early AF Halloween decorations, and the “can we get through Thanksgiving first before you set out the Christmas decorations”, and the crisper air, and the joy. I’m ready for the J O Y

What are you ready for? Please be as specific as you can, I even used air quotes- basic is bumpin’ baby and I’m readyyyy to partyyyy

📸: @nikkilimo I miss you more than I miss Christmas music

Hey Alexa, skip to 2021 Here’s your friendly re

Hey Alexa, skip to 2021

Here’s your friendly reminder to REGISTER and VOTE please and thank you for the love of everything good in this world

Nothing changes if nothing changes

5 months ago I was celebrating this ‘fun snow da

5 months ago I was celebrating this ‘fun snow day’ that we all had no idea would turn into an indefinite ‘not so funs anymore I miss my peoples snow day’

Human connection is everything to me. I miss seeing faces, big hugs, concerts, and my family ah! But this is our new normal so I’m really trying to navigate through the highs and lows and some things that have helped me:

+ roof top dinners
+ Zoom dates
+ moving my body every day so it doesn’t collapse
+ reading more
+ beach sunsets
+ learning to be still… this is really hard for me, I’m still working on this one (hi I’m a perfectionist control freak)
+ being more patient and kind to myself
+ opening the door and screaming (ha! I’ve really done this and damn, it felt good)
+ tequila, edibles and cbd too TBH

These cutie emojis are just some of the things floating through my mind, what are yours? You missing anything in particular? Have any pointers on how you’ve navigated this time we’ve been living in? Do share <3

Thank you @healthade and @hbfit for the inspo xx

You ever look at an edit of yourself and go, WHERE

You ever look at an edit of yourself and go, WHERE IS MY NOSE?!

Well you were over-edited for whatever reason and in an effort to cool my jets and hold onto ME during this bananas time in our lives, here’s how I edit my photos using @vsco + @afterlight

+ in VSCO: pre sets A’s, J’s, and C’s are my go-to
+ play with the adjustments in exposure, sharpen, saturation, tone, skin tone (think bright & poppy)
+ in Afterlight: Dust is great for that vintage feel and Light adds flares of magic

Pssst… and you’ll still look like yourself. I mean, I too love a good “healthy glow” IG filter but all those filters can really make the ‘real life’ me- feel like.. a damn FOOT. Since we can’t walk around IN an Instagram filter I try to really focus on editing my photos to be brighter and more poppier… like ME!

Do you have any other social media/editing questions for me? Leave them below! I hope this helped and I hope you know that, “… There is only one like you in the whole world. … And people can like you exactly as you are” - Mr Rogers

@jess_lizama

Copyright © 2020 jesslizama.com · Website setup by ClickWP · Log in